Sandtray Therapy
Words alone often aren’t enough to convey the layers of difficult experiences and emotions that we deal with in life. A physical representation can anchor feelings, situations, and memories in a more tangible form that can be seen and studied by both You and the therapist together. Sandtray therapy encourages individuals to create their own world through miniatures and the changeable medium of sand within the tray. Examining the world will lead to insights and greater understanding of both the initial problem and potential solutions.